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Kate Sheridan MISRM: Sport and Remedial Massage Therapist, also a qualified Western Medical Herbalist with an interest in hedgerow plants.

Letting that back relax... (video)

Mon, 11/30/2020 - 16:45
Categories: Hedgerow Remedies

Back again - hopefully!

Wed, 11/25/2020 - 19:13
Categories: Hedgerow Remedies

Women's health: pelvic floor

Tue, 11/10/2020 - 11:10
Categories: Hedgerow Remedies

Lockdown 2 update

Fri, 11/06/2020 - 10:01
Categories: Hedgerow Remedies

Lockdown information for November

Wed, 11/04/2020 - 17:58
Categories: Hedgerow Remedies

Swing those shoulders! (video)

Mon, 11/02/2020 - 14:32
Categories: Hedgerow Remedies

Mental health during Covid-19

Sun, 11/01/2020 - 22:37
Categories: Hedgerow Remedies

Recovering from Covid-19? Some useful info.

Fri, 10/23/2020 - 12:15
Categories: Hedgerow Remedies

In memoriam: Tammy

Tue, 10/20/2020 - 19:05
Categories: Hedgerow Remedies

'Hunting in the Forest': moving smoothly forward...

Mon, 09/21/2020 - 15:02
Categories: Hedgerow Remedies

A walk home

Thu, 09/10/2020 - 22:45
Categories: Hedgerow Remedies

So, how's the running going?

Sat, 09/05/2020 - 09:49
Categories: Hedgerow Remedies

Breathing during the time of Covid-19

Thu, 08/06/2020 - 08:59
Categories: Hedgerow Remedies

Interesting massage article.

Thu, 08/06/2020 - 08:41
Categories: Hedgerow Remedies

Vertical hip release (video)

Tue, 08/04/2020 - 20:53
Categories: Hedgerow Remedies

Covid-19 secure: your treatment

Mon, 07/20/2020 - 13:50
Categories: Hedgerow Remedies

Return to work!

Fri, 07/10/2020 - 15:36
Categories: Hedgerow Remedies

Heaven and Earth stretch and balance

Wed, 07/08/2020 - 13:16
Categories: Hedgerow Remedies

Covid-19 update

Thu, 06/25/2020 - 16:06
Categories: Hedgerow Remedies

Aches and pains from desk work? An run through of postural tips and simple exercises (video)

Sat, 06/13/2020 - 19:51
Categories: Hedgerow Remedies

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