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Kate Sheridan MISRM: Level 5 Sport and Remedial Massage Therapist, also a qualified Western Medical Herbalist with an interest in hedgerow plants.

Get that upper body rotating...

Sun, 05/10/2020 - 16:33
Categories: Hedgerow Remedies

Breathing exercise

Fri, 05/08/2020 - 14:32
Categories: Hedgerow Remedies

Listening foot exercise

Fri, 05/08/2020 - 13:59
Categories: Hedgerow Remedies

....and now it is May.

Mon, 05/04/2020 - 13:19
Categories: Hedgerow Remedies

Exercising at home

Mon, 03/30/2020 - 16:45
Categories: Hedgerow Remedies

Checking in...

Wed, 03/25/2020 - 20:25
Categories: Hedgerow Remedies

Important update regarding treatments

Wed, 03/18/2020 - 12:42
Categories: Hedgerow Remedies

Coronavirus: update

Tue, 03/17/2020 - 18:20
Categories: Hedgerow Remedies

Coronavirus

Thu, 03/12/2020 - 14:41
Categories: Hedgerow Remedies

Sharing the load

Wed, 02/19/2020 - 10:45
Categories: Hedgerow Remedies

Tuning in

Tue, 01/07/2020 - 17:26
Categories: Hedgerow Remedies

Another year already!

Thu, 12/12/2019 - 11:30
Categories: Hedgerow Remedies

Back at work!

Mon, 09/10/2018 - 10:00
Categories: Hedgerow Remedies

A short (hopefully) break from work

Mon, 08/13/2018 - 08:54
Categories: Hedgerow Remedies

Vitamin D

Sat, 06/30/2018 - 13:34
Categories: Hedgerow Remedies

GDPR: your privacy and the right to be informed.

Mon, 05/21/2018 - 10:44
Categories: Hedgerow Remedies

Balancing training with recovery

Wed, 05/09/2018 - 21:08
Categories: Hedgerow Remedies

Training within the context of your life and well being

Thu, 03/29/2018 - 10:24
Categories: Hedgerow Remedies

Taking it easy

Wed, 08/09/2017 - 20:44
Categories: Hedgerow Remedies

Back on with the running shoes!

Mon, 06/19/2017 - 22:51
Categories: Hedgerow Remedies

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